![]() Smith has been using the smart mattress for roughly a year (from before the NFL’s official partnership started), and is now in his second season with the bed. Users can also connect third-party devices to the platform, such as Fitbit and Apple Watch to fuel insights about their how day- and night-time activities affect one another. It’s worth noting that Sleep Number doesn’t yet partner with Whoop, even though that device, which also tracks sleep, has close ties with the league through the NFLPA.įor Smith, the Sleep Number is a non-invasive tracking technology that correlates directly with his performance on the field. The platform learns about users and sends them personal alerts and tips, such as their best sleeping hours. Each morning through an app, it provides users with a sleep score so that they can measure success and track trends over a long period of time. Through the company’s insights-fueled SleepIQ tech, the 360 alerts users about how long they slept, how restful their sleep was, and how their breathing and heart rate changed throughout the night. In February, the NFL announced Sleep Number as its official sleep and wellness partner and offered every player in the league a Sleep Number 360 smart bed. Sleep Number provides each user with an app full of insights about their sleeping habits and ways to improve. Smith has, however, been one of the most vocal advocates of the NFL’s new multi-year partnership with Minneapolis-based Sleep Number, which makes a smart mattress that automatically adjusts a bed’s firmness and tracks metrics to inform users of how well they’re sleeping. But as far as GPS tracking, I’m not as into that side of it because I know how I feel and how I react and how I look on film more than the numbers on there.” “I’ll time things and see where I’m at strength wise. “I’m more of an old school guy when it comes to training,” Smith said. Then a sleep scientist came knocking and told him how his bad habits were likely impacting the way he played football.įast forward to the current NFL season and Smith says that the technologies he uses to sleep each night, and not the sophisticated player-tracking chips and analytics used throughout the league, are helping him perform better on the field. Two years ago, Minnesota Vikings safety Harrison Smith regularly fell asleep while watching game video late into the night. ![]() Professor Foley’s calculations do not include gas savings or electricity and gas in the commercial or industrial sector, but she said that there would be “even more significant energy, cost and emissions reductions for hard-strapped businesses and the public” if they were.Minnesota Vikings safety Harrison Smith says better sleep has kept him feeling fresh deeper into the NFL season. This amounts to £400 or €450 a year off their energy bills. Households could save £1.20 or €1.40 a day if clocks are not pushed back at the end of October. Removing the October clock change, when they go backward, would flatten the evening peak curves on energy demand by up to 10 per cent, Foley said, if commercial demand is included. “There is no doubt that by foregoing the daylight savings in winter we would save a lot of energy, reduce our bills and carbon emissions during this energy war, and especially during a cost of living crisis.” ![]() “We are no longer in an energy crisis in Europe but an energy war and, dependent on weather conditions this winter, it is very likely we may need to start rationing energy very seriously to avoid bigger energy issues in December and January when gas reserves start to run low. She said: “By simply foregoing the winter Daylight Savings Time (DST) in October, we save energy because it is brighter in the evening during winter, so we reduce commercial and residential electrical demand as people leave work earlier, and go home earlier, meaning less lighting and heating is needed. However, Foley said that there are “definite” savings to be made by getting rid of this system. ![]() Professor Foley, who specialises in clean energy research, said that this “administrative solution would dramatically reduce demand peak times” amid the ongoing “energy war”.ĭespite the European Union looking to scrap Daylight Savings Time for years, many countries still put the clock forward and back twice a year. Read more: New brutal weather warnings issued by Met Eireann with 14 counties at risk of major 'disruption' Professor Aoife Foley of the School of Mechanical and Aerospace Engineering at Queen’s University Belfast has calculated that households could save on their energy bills if the October clock change was scrapped. Over €450 could be saved a year amid the ongoing “energy war”. An Irish expert has said that households could save on their energy bills if clocks do not go back at the end of the month. ![]()
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